Mobility | Strength | Conditioning

Christopher Neubauer has been in the health and fitness industry for the past 20 years. He has been exposed to many types of training modalities. Jeet Kune Do, Gracie Jui-Jitsu, GS kettle bell, Multisport Endurance, Feldenkries, Spinning, Boxing, Tae Kwon Do, Heart rate training, Power yoga , you name it! 

It is with this exposure to so many tools, that a true foundation can be developed. He believes, as martial arts pioneer Bruce Lee did, there is no one way to get healthy and fit! It’s a careful integration of specific systems that work together to create a functional working system to assist others in their search for health and vitality.

Chris trains with Ken Blackburn, IKFF kettlebell teacher and one of the top American kettlebell competitors.

As a triathlete who trained under USAT triathlon coaches Mike Michels and Michelle Blessing from 1995-2002, Chris has completed many short-course and long-course triathlons. His highlights include finishing the 2007 Ironman Florida. 

And that's not all, Chris has trained Jeet Kune Do under instructors, Paul Vunak and Dion Riccardo.